Freehouse Fitness Studio
4:30 PM16:30

Freehouse Fitness Studio

ABsession is an ab-centered sculpting class with a strategic approach to strengthening your core in a balanced and well-rounded way. Using 15lb bungee bands, a small ball and suspension straps you'll twist, rollup, plank and more! This class has a mello vibe with slow controlled movements but you'll feel the burn and enjoy the fun variety of moves.

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